I had both a very good weekend and a very tough one. Saturday was wonderful. Sunday was hard.
Saturday I met a friend at B&N and spent hours shopping and chatting with her. That night, she and another friend came over and we all had pizza and hung out with Tara (the cat) during a thunderstorm and watched some baseball. Sunday, I slept poorly and felt drained. When I got up, I did so out of obligation to Tara, who doesn’t know when it’s the weekend and who I knew would be hungry. Very quickly, my beloved cat got overexcited and scratched me. I went inside for a few minutes to clean the scratch and eat something and reset my attitude, then went back out with her for over an hour. I didn’t want to. I felt so weighed down already, but it wasn’t her fault and I needed to play with her very intentionally. About an hour later, while she tried to keep me from going back inside, she hurt me again. This time I was done. I felt the house of cards in my brain collapse and I chose to collapse with it.
I changed clothes and got back in bed, where Tyler was just waking up. I started crying, and he stayed with me and talked with me, but I was done with the entire day. I stayed in bed or in our big armchair the rest of the day. I didn’t go anywhere I’d intended. I didn’t do anything I’d intended. Living inside my own head felt awful. So I wrapped up in blankets and read, and let my brain and body recover. My phone was upsetting me, so I left it in the bedroom and didn’t look at it from noon until 8:30. Any emergencies could come through Tyler. I let Tyler feed me whatever he came up with and I let him handle all the necessary chores and entertaining Tara. I didn’t avoid her, and I knew she didn’t mean to hurt me—she’s learning. I fed her both of her remaining meals and spent some time with her in the evening when I was feeling better. It was just a bad mental health day. Made even worse because the day before had been so good.
Looking back at my calendar, I see the warning signs. I haven’t had a weekend “off” like this one since June, and I spent it packing for a work trip and packing our apartment. I haven’t truly had a day at home to just stay in and rest since May. A good friend said some hurtful things that took some of the joy out of getting Tara. One of my very good friends is moving away, and Friday was her last day at work. Tyler had to go on a work trip at the beginning of the week, requiring me to single parent the kitten. I’m also living in a new house, with unpacked boxes in every room. My office and desk are still a dumping ground for misc items that don’t have a home yet.
But let me tell you about the book I read Sunday. Evvie Drake Starts Over is about two people putting their lives back together after all their plans and hopes disintegrated. It’s so soothing, with a steady but lingering pace, and a slow burn romance set behind the main action. It was absolutely the perfect book for me to read on a cloudy mental health day, and it’s the perfect book for a cloudy day spent inside. I’ve already passed it on to a friend.
Yesterday was much better. I had lunch with some friends and someone in my life got really great news. The overcast days make me dream of fall and pies and Tyler’s and my first anniversary. I really needed a day of utter rest, and now that my brain is better, I’m glad I had it.
3 thoughts on “A Good Book on a Bad Day”
I’m so sorry you had a bad day, but am so glad you were able to find pockets of good and restorative moments within it. No one can go at 100% all the time. I’m so proud of you for finding/carving out and inspired by you to find/carve out that critical space and time to care for yourself.
I’m so sorry you had such a bad day Sunday, but I’m very glad you rested and are feeling better. I love you very much!!! Mom